Thursday, January 28, 2010

Calling all couples...

Mike & Kim! Julian & Dani! Shannon & Bill! Fred & Katie! And despite her Facebook status, Jeannie & Bill! Allyson? (I can swaddle Maggie up and run with her like I'm fullback Fred Plaza...)


Nothing says I love you more than sweaty laps around suburbia, but this sounds like fun. You run as a couple, running in the opposite direction of your partner, passing them again and again throughout the race so you can blow kisses, shout your resentment, or throw hay makers. The race is February 13 at 3:30pm (you can sleep in, J Hill!) in Bryn Mawr. Click the LOVE to register.

Tuesday, January 26, 2010

Pardon me, Fifteen Miles, but do you really want some of this? Do you? Really?

And so were some of the thoughts bouncing around an unsteady mind as I tromped my way through the streets of Philadelphia, searching out fifteen downhill miles that would still lead me back to my starting line. I had grown weary of the Kelly Drive loop—last Monday, I ran the four mile back stretch without seeing another living being aside from all the geese in Canada, dodging their crap my afternoon's only diversion.

So for this long run, I mapped out a route through the streets of Philadelphia that would take me past historic sites, motivational monuments, and Wawas where I could refuel on Gatorade and a bacon and cheddar breakfast hoagie. I abandoned that route within a few blocks as I was pushed onto side streets by Septa busses and red lights, but with my handy GPS watch (it’s the size of a car battery, but I love it), I was able to improvise a fifteen mile run through the city of brotherly love.

Along the way, I learned many things. One, Philadelphia is not as large a city as I thought it was. I ran from the Art Museum down to Delaware Avenue, down into South Philly, up into Old City, back to Delaware Ave, up to Northern Liberties, back to Fairmount, and I still had to run four laps around the Eastern State Penitentiary to tally fifteen miles. I also realized that Rocky’s run was not as impressive as I once thought it to be. He really should have bounced up those steps the first time. I followed his route and took a turn down 9th street and into the Italian market, pumping my arms past rows of produce and dodging a moped teetering under a stack of caged chickens (running through the smoke from the oil barrel bonfires felt particularly cinematic).

As I ran through the theater crowds on Broad Street and the tourists on Chestnut and the hipsters on Second and the two guys on Girard yelling at Alicia across the street to “Get your ass off the corner, girl!” I realized that I was that guy, the one running past you on the sidewalk with snot smeared across his tight sport-tec jacket, eyes swollen with exhaustion, that dude bounding past you while you sit there and try to remember the last time you exercised—the kind of guy I used to dodge as I walked my dog and thought, “Go find a track. Douche.” I was that lone runner, running in places where no one else was running, because I must like to run or show people how I like to run and run far and run all over the place because I just can’t stop running and I run everywhere. I don’t. I’m not. But as I came to my finish line outside the Bishop’s Collar on Fairmount Avenue (it’s amazing how all routes seem to end there), I stopped after having kept my legs moving for the longest continuous amount of time in my thirty-five years, and I breathed deep and let out a loud “F-you, fifteen!” Nearby, an old man was walking his dog. He didn’t look at me. But I know what he was thinking.

PARIS UPDATE

If you have been following the French news, you will see that those of you who were planning on wearing an Islamic face veil to hide from the embarrassment of running a nine hour marathon, well, you are out of luck (I wonder if anyone will run in a veil in protest). You should have recently received your monthly update from the Paris marathon—or dig it out of your spam folder, it’s a good read. I’m hoping that the shaky translations from French to English are not indicative of the overall organization of the race—see “Our runners friends and their families are always welcome but our wish is to welcome moreover, all the children who want to run on route that the champions will go through the next day! Between 2 km or 5km, in the choice.” Or “Discover Bultex, the material of the sleep.” (I can’t resist cheap FR/EN chuckles – it’s not like they won’t be laughing at my French!) This breakfast run is interesting if anyone is traveling with family who would like to try to do a short run the day before and experience some of the route. Check it out HERE. But the highlight of the newsletter and the new route map: SPONGES! Every 5km, sponges! What this means, or what I am to do with a sponge (Sop up my tears? Wear it like a beret? Practice responsible family planning?), I’m not sure, but at this mind-quieting distance, a sponge qualifies as something to look forward to.

Speaking of things to look forward to, thanks to Mike for this idea (or blame to Mike for this homework assignment): Between now and Paris, I’m hoping that each of the Paris twelve and/or their friends, families, or followers of this blog might post some information about and photos of the sites we will be passing during our run (just ripping stuff from Wikipedia is totally acceptable for this task). This might help some of us get reinvigorated about what we are going to have the chance to do in three months, and it might give us something to distract ourselves from what we are doing as we plod through Paris (Hey, we aren’t all just running in a 26 mile circle for a t-shirt; We’re 37,000 hurried tourists looking for the Louvre!). I’ve looked at the route, and it might be great to get some more information about the following locations that we will be seeing should we be able to pick our heads up long enough (and forgive the spelling, I’m taking these off a blurry course map):

The Arc de Triomphe

The Champs Elysses

Place de la Concorde

Musee de Louvre

Hotel de Ville

Place de la Bastille

Chateau de Vincennes

Cahedrale Notre Dame

Musee d’Orsay

Tour Eiffel

Grand Palais

Trocadero

74 days and counting! Plans for the post-race party are well underway, as are the specifics of a send-off soirĂ©e. Fifteen more miles this weekend—anyone want to see Philadelphia? Like, all of it?

Tuesday, January 12, 2010

Some New Year Thoughts

First of all, Congrats to Tom and Allyson. What a beautiful picture and a beautiful baby girl. Now we’re the Paris 12 and ½.

Second, I wanted to throw a personal note thanks out to Tom. I’m really enjoying this whole experience. In fact, whilst running today, I tried to think of some ideas for your next book (in keeping with the flavor of this adventure).

- “Freak! From Suburbia to the Circus” - A group of 12 sedentary people see if they have what it takes to become a member of a traveling circus sideshow. Follow their zany adventures as they take on sword swallowing, fire eating, and getting a cannon shot into their stomachs!”

- “31 Flavors of Pain!” – A group of 12 ordinary citizens stand around in a circle and trade kicks in the crotch until only one is left standing. Journey with them into the heart of darkness.

- “Torture….HO!” – As sleeping on a bed of nails, fire walking, and Ethiopian lip plates become more fashionable, watch how a group of 12 regular Americans come to love the pleasure/pain that comes with these wacky forms of self mutilation.

Just some thoughts. Please let me know if you decide to use any of these ideas as I would like a slice of the royalties.

Third, I’d like to state right here and now for the record, the following resolutions:

1. That I will NEVER miss another run, from here until Paris. Lowell is my sovereign lord and liege and I will obey all dictates and commands.

2. I will provide weekly updates on the blog for all to see on both my running and my weight loss. Embarrassment works well for me as a form of motivation. I need to drop some lbs and keep the running up or I’m dead in the water. Expect my first update this Friday.

3. That I plan to give Tom a "Code Red" at some point in 2010. If anyone is down with that, I’m thinking about beating him with a bar of soap in a tube sock. Hit me up if you’d like to participate.

Also, Kim and I would like to host a Country Run at some point in February (get you city folks out of the city for a day). How does Sunday, Feb 21st look for everyone? I’m thinking we’ll do a group run, and then come back to the house for a breakfast/brunch. Let me know if this works for you and we’ll lock it down.

Yours in mindless pain,

Mike

Thursday, January 7, 2010

My not-running excuse is better than your not-running excuse

Happy New Year to everyone, and thank you for all the kind words and well wishes for our latest member of the running team, Margaret (Maggie) Frances Coyne, born Christmas Eve. She was an early surprise (whispering to Allyson's belly about tax deductions seemed to do the trick), but she arrived healthy and well at six pounds, eleven ounces, and Mom and Maggie are doing great. And her big brother hasn't even tried to eat her yet (though he seems to be contemplating the reprocussions of doing so in this picture). While she has been slacking off in the running department (she's a marathoner of day-sleeping), that certainly makes her no different than her dad.
Maggie has been the best reason to not run I could have ever asked for, but as the holidays end and the calendar turns and life regains some sense of normalcy, it seems time to return to that former routine of right, left, right. As we approach the three month mark to Paris (wow, that's what pure terror feels like) it is time to recommit to our running ways, and not let all that progress we were making fly off on the bitter January breeze. I recall running on a warm September morning when we talked of the approaching cold with hopeful and welcoming tones, convinced that running in the chill would be far more enjoyable than sweating in the humidity and haze. What a bunch of crap that was. Getting out there in the freeze is going to be our biggest challenge yet, but this is where we are--the cold and crap times. Think April as you go. And let's get together soon and put an end to the excuses that recently seemed as abundant as Christmas cheer. In case you thought you were the only one lying about your mileages, allow me to offer a recent excerpt from an email exchange between anonymous members of our (non)running squad:

Runner A:
it was 4 degrees last week, and i didn't even pretend like i was going to go. And then it was snowing and then i just didn't want to. and then i was hungover. and then i wasn't hungover but didn't want to spend 2 hours running around like a moron. maybe this week i'll run again. Nice work on 8 miles!

Runner B:
8 is lame compared to these running freaks Tom has conspired to surround us with. I'm beginning to suspect something fishy is going on, people seem to be regularly putting double digit miles on the clock, signing up for every opportunity to get a free t-shirt and run 5k at 4am on a weekend morning. It's like an episode of Stepford Wives, with a running theme.

Runner A:
That is a t-shirt just waiting to be made. 11 stepford wives in running gear and tom coyne leading them.

Let's get back at it, freaks. Maggie's cooperation provided, I would love to get together for a group run this weekend--Sunday looks like it's getting all the way up to 30 degrees! And I think we need a race to get re-focused here. On January 16th, the Winter Pickle Run is being held at Ridley Creek State Park. It's a 4.3 mile prediction race where you try to guess your finish time (no, Julian, you can't guess it in days). You also hunt for hidden pickles along the race route. And there's a t-shirt! Click the pickle to register.

Layer up. See you Sunday?